The ongoing war in Ukraine has affected many of us – constant news following may cause uncertainty, anxiety or depressing thoughts that accompany it undoubtedly affect our daily lives. We encourage community members facing emotional difficulties to reach out for a confidential, free online psychologist consultation. For a consultation, please write an e-mail marina.guptor@go.kauko.lt, indicating which time of day would be most convenient for consultation: morning (8:00–12:00), day (12:00–16:00), evening (16:00–20:00). This information will only be seen by the psychologist who will respond to the request via email and decide on the consultation time.